Benefits
• Promotes digestion
• Rich source of iron
• Contains beneficial plant compounds
• May help with diabetes
• May improve blood cholesterol
• May promote weight loss and fat reduction
• May prevent food borne illnesses
• May help with drug dependence
How to use
One can sprinkle this in stir fry dishes, curries, soups, salads, chaats, etc. Best is, to use it along with coriander powder or garam masala in your gravies.
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