Weight: 140 Grams
Hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts. They are exceptionally rich in two essential fatty acids, omega-6 and omega-3. They also contain gamma-linolenic acid, which has been linked to several health benefits. Hemp seeds are also a great source of protein, vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.