I was amazed to see the factory workers enjoying their secret beverage

I was amazed to see the factory workers enjoying their secret beverage
Sep, 20 , 24 Hunana Masroor

While working at one of Pakistan's leading advertising agencies, I had the opportunity to visit a prominent paint manufacturing factory. During the visit, I noticed something intriguing: the factory had a special tradition. At break times, employees and workers were served a unique beverage—jaggery tea, or desi gurr wali chai.

Curious, I inquired about this practice, and the group leader explained its significance. The factory primarily deals with chemicals, and despite all the safety measures in place, there's always a risk of inhaling some of these substances. To combat potential toxins and support their well-being, the factory owner introduced this special tea into their routine.

Jaggery, a traditional sweetener with detoxifying properties, is believed to help flush out toxins from the body. The factory's commitment to the health and safety of its workers was evident in this thoughtful gesture. But beyond this particular context, desi gurr or shakkar offers several health benefits, especially during smog season:

  1. Detoxification: Desi Gurr is known to help cleanse the body by flushing out toxins. This can be particularly beneficial during times of increased pollution when the body may be exposed to more toxins.
  2. Boosts Immunity: It contains various vitamins and minerals, including iron, which can support and strengthen the immune system. A strong immune system can help the body better handle the challenges posed by polluted air.
  3. Respiratory Health: Desi Gurr has been used in traditional medicine to help with respiratory issues. Its consumption may help soothe the throat and reduce coughing, which can be aggravated by smog.
  4. Digestive Health: It can aid in digestion and prevent constipation. A healthy digestive system helps the body process and eliminate toxins more efficiently.
  5. Iron Content: Desi Gurr or Desi Shakkar is a good source of iron, which helps prevent anemia. During smog season, maintaining healthy blood levels is crucial as anemia can make the body more susceptible to the effects of pollution.
  6. Energy Boost: It provides a quick source of energy due to its high carbohydrate content, which can help maintain stamina and overall well-being during periods of physical or mental stress caused by pollution.

While Desi Shakkar can be beneficial, it’s important to balance its consumption with other health practices like staying hydrated, eating a balanced diet, and using air purifiers to reduce exposure to smog.

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